We all love to have radiant skin. Even in the summer heat, it is possible to have glowing skin if you follow a few basic principles.
Your skin can often be a reflection of what is going on inside your body. In so in many cases if you fill your body with plant based whole foods and foods full of antioxidants, your skin will thank you for it.
Hydration is a key factor in how your skin performs. If you start to drink more water, your skin will start to glow.
Diet and hydration is a huge part of how your skin looks, but in the summer there are a few other things that you can be doing to give your skin a little boost.
In the summer, you need to be sure to let your skin breathe. Exfoliation is a fantastic way to start off your beauty routine. This will clear away any dead cells, give it a wonderfully healthy glow and open your pores. Spend some quality time on your body, by exfoliating and then put in place a weekly routine to keep your skin in beautiful condition.
Remember that what you put on your skin is absorbed by your body so it’s important to use natural plant based ingredients. Mother Nature is wonderful at providing all that we need for this and Rawgaia only uses the best pure, cold pressed / raw, organic, natural, superfood ingredients. The MSM Organic Beauty Ritual Kit is a perfect present for your summer skin. These four products will clear and protect your skin keeping it glowing and beautifully soft.
At this time of year, it’s a good idea to reduce your exposure time to the sun. The sun’s rays can be damaging and whilst its extremely important to get that vital vitamin D, you can still do this at times when the sun is not as strong such as early morning, late afternoon and evening. However, if you do find yourself in the sun at other times, be sure to apply sunscreen. There are some wonderful ethical, vegan and reef friendly suncreams out there, so you can protect yourself as well as the planet.
For times when you feel a little too much warmth on your skin, Aloe vera gel is a perfect cooling remedy. We recommend our Raw, Organic Aloe Vera Gel. It literally is, food for your skin.
When you look after your skin, it will glow naturally. Take a break from a full makeup routine. Keeping your skin as makeup free as possible, helps keep your pores clear and your skin radiant.
Let everyone see your beautiful skin, and enjoy being the goddess that you are!